Top Questions About Pelvic Floor Physiotherapy in Surrey Answered

Pelvic floor issues affect many people, but they often go undiagnosed or untreated. Many patients don’t even know that physiotherapy can help with pelvic health. At Legend Physiotherapy Surrey, we believe in spreading awareness and helping people heal through professional care and education. If you’re searching for trusted Pelvic Floor Physiotherapy in Surrey, this guide answers the most common questions patients ask before starting their journey.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy is a specialized treatment that focuses on the muscles, ligaments, and connective tissues in your pelvic area. These muscles support organs like the bladder, uterus (in women), and bowel. When these muscles become weak, tight, or uncoordinated, it can lead to several health issues such as:

• Urinary incontinence
• Pelvic pain
• Constipation
• Pain during sex
• Organ prolapse

Our pelvic health physiotherapists at Legend Physiotherapy Surrey use hands-on techniques, personalized exercises, and education to restore normal function and reduce symptoms.

Who Needs Pelvic Floor Physiotherapy?

Pelvic floor problems can affect people of all ages and genders. Common conditions that benefit from Pelvic Floor Physiotherapy in Surrey include:

• Women during pregnancy or after childbirth
• Men after prostate surgery
• Individuals with chronic constipation
• People experiencing urinary or fecal incontinence
• Anyone dealing with pelvic or lower back pain
• People suffering from painful intercourse

If you’re unsure whether pelvic physiotherapy is right for you, contact us for a consultation. We are here to listen and help.

What Happens During a Pelvic Floor Assessment?

At Legend Physiotherapy Surrey, our pelvic health physiotherapists make sure you feel safe and informed during your assessment. The session begins with a detailed discussion about your medical history, lifestyle, and symptoms. We then perform a physical exam to check your posture, breathing, abdominal strength, and pelvic floor muscles.

We may perform an internal exam (with your consent) to get a better understanding of muscle function. However, if you’re uncomfortable, we can offer external methods to gather similar insights.

After the assessment, we explain our findings and create a customized treatment plan tailored to your needs.

Is the Internal Exam Necessary?

The internal exam is a helpful tool for diagnosing pelvic floor issues more accurately. It allows the physiotherapist to feel the strength, coordination, and tension in the muscles directly. However, it is always your choice. At Legend Physiotherapy Surrey, we respect your privacy and comfort. If you prefer not to have an internal exam, we use other assessment methods and still provide effective treatment.

Is Pelvic Floor Physiotherapy Painful?

Most pelvic floor physiotherapy sessions are not painful. Some people may feel slight discomfort, especially if the muscles are tight or inflamed. Our trained physiotherapists always communicate clearly and adjust techniques based on your comfort level. The goal is to reduce pain and improve your quality of life, not cause more stress.

How Long Does It Take to See Results?

Everyone is different, and healing depends on the severity of the issue and how consistently you follow your treatment plan. Some patients notice improvement in just a few sessions, while others may need longer. On average, most people see positive changes within 6 to 8 weeks with regular visits and home exercises.

At Legend Physiotherapy Surrey, we monitor your progress closely and adjust your plan to make sure you see real results.

What Techniques Are Used in Pelvic Floor Physiotherapy?

We use a variety of techniques to treat pelvic floor dysfunctions, including:

• Pelvic floor muscle training (Kegels and other exercises)
• Manual therapy to release tension or activate weak muscles
• Biofeedback to help you understand how your muscles work
• Bladder and bowel training
• Breathing techniques and posture training
• Education and lifestyle changes

Each plan is tailored to meet your specific needs. Our experienced therapists combine science and empathy to deliver the best Pelvic Floor Physiotherapy in Surrey.

Is Pelvic Floor Physiotherapy Only for Women?

Not at all. Men can benefit from pelvic floor physiotherapy too. Common reasons men seek treatment include:

• Prostate surgery recovery
• Urinary leakage
• Erectile dysfunction
• Pelvic pain

Our clinic welcomes all patients and offers a judgment-free, supportive space to heal and grow stronger.

Can I Do Pelvic Floor Exercises at Home?

Yes, but it’s important to learn the correct techniques from a professional first. Many people do Kegels incorrectly, which can make symptoms worse. During your sessions at Legend Physiotherapy Surrey, we teach you how to identify the right muscles and perform each exercise properly. We also guide you on how often to do them and how to track your progress.

Once you’re confident, you can safely continue your routine at home.

Why Choose Legend Physiotherapy Surrey?

Here at Legend Physiotherapy Surrey, we take your pelvic health seriously. We offer:

• A welcoming and private setting
• Certified pelvic health physiotherapists
• Personalized treatment plans
• One-on-one care in each session
• Convenient location in Surrey
• Easy online booking

Our goal is to make sure you feel heard, respected, and empowered throughout your healing journey.

How Can I Book an Appointment?

Booking your first appointment is easy. You can visit our website at https://legendphysiosurrey.com/ and use our online form, or call us directly. We’re happy to answer any questions and find a time that works for you.

Final Thoughts

Pelvic floor issues can be frustrating and sometimes embarrassing, but you don’t have to live with them. With the right support and treatment, you can regain control and feel better. If you’re looking for Pelvic Floor Physiotherapy in Surrey, trust the experienced team at Legend Physiotherapy Surrey to guide you every step of the way.

We’re here to help you feel stronger, more confident, and pain-free. Contact us today and take the first step toward better pelvic health.